Top 11 benefits of Sesamol
Sesamol overview Sesamol is a plant that is grown for the Sesame oil in its seeds. It is readily available in subtropical and tropical areas of Asia, South America, and Africa. It is very similar to other plants including peanuts and soybean. Sesamol extract from seeds are believed to contain the highest amount of oil. Sesame oil is a rich source of proteins, antioxidants, and vitamins. Sesamol powder is widely used in Ayurveda medicine to heal a wide variety of health problems without any serious side effects What is Sesamol Sesamol is a naturally-occurring organic compound obtained from processed sesame oil and roasted sesame seeds. Sesame (Sesamum indicum) is an annual herb of Pedaliaceae family. The sesame plants originate from East Africa and India but are today grown in many countries in the world. It has been cultivated since ancient times for its oil content and edible seeds. Sesame is also known as benne, gingelly, and popularly as the...